What helps me

I worried by Mary Oliver   I worried a lot. Will the garden grow, will the rivers flow in the right direction, will the earth turn as it was taught, and if not how shall I correct it? Was I right, was I wrong, will I be forgiven, can I do better? Will I ever be able to sing, even the sparrows can do it and I am, well, hopeless. Is my eyesight fading or am I just imagining it, am I going to get rheumatism, lockjaw, dementia? Finally I saw that worrying had come to nothing. And gave it up. And took my old body and went out into the morning, and sang.   For more poetry and information on Mary Oliver, see https://maryoliver.com I'm inspired by this poem, and feel it captures so much of our experience as humans, offering an understanding about worry. We can spend so [...]